7-day plan · First trip · couples · wine + coast lovers

7-day Portugal itinerary

7-day Portugal: Lisbon, Sintra, Porto + Douro

Route
Lisbon → Sintra → Porto → Douro Valley
Estimated cost
≈ $1,200–1,800 per person incl. Alfa train + mid-range hotels
Pre-book note: Portugal is Europe's best value. Alfa Pendular train Lisbon → Porto is 2h50m and ~€30 booked ahead.

Day 1·Lisbon: Alfama + fado

Base: Lisbon
Morning
Airport transfer, hotel in Baixa or Chiado.
Afternoon
Alfama walk: São Jorge castle viewpoint + tram 28 (early morning to avoid pickpockets).
Evening
Fado dinner in a small tasca in Alfama.

Day 2·Belém + LX Factory

Base: Lisbon
Morning
Belém: Jerónimos monastery, Belém tower, pastéis de Belém.
Afternoon
MAAT art museum + LX Factory hipster warehouses.
Evening
Sunset at Miradouro da Senhora do Monte.

Day 3·Sintra day trip

Base: Lisbon
Morning
Train to Sintra 08:00 — Pena Palace timed entry.
Afternoon
Quinta da Regaleira (initiation well!) + Moorish castle.
Evening
Back to Lisbon; rooftop bar in Bairro Alto.
Pre-book: Pena Palace timed entry — walk-ups get turned away in high season.

Day 4·Alfa train to Porto

Base: Porto
Morning
Alfa Pendular Lisbon → Porto (2h50m).
Afternoon
Ribeira riverfront walk, Dom Luís bridge crossing to Gaia.
Evening
Port wine tasting at Graham's or Taylor's.

Day 5·Douro Valley wine day

Base: Porto
Morning
1-day Douro Valley tour incl. 2–3 quintas.
Afternoon
River cruise + traditional lunch on a rabelo boat.
Evening
Francesinha sandwich for the calorie penance.

Day 6·Porto slow day: Livraria Lello + Bolhão

Base: Porto
Morning
Livraria Lello bookshop (buy the ticket ahead) + São Bento tile station.
Afternoon
Mercado do Bolhão + Rua de Santa Catarina shopping.
Evening
Seafood dinner in Matosinhos.

Day 7·Fly home from OPO or LIS

Base: Porto
Morning
Coffee + francesinha lite for the road.
Afternoon
Transfer to Porto airport (OPO) — or train back to Lisbon.
Evening
Fly home.

Before you leave

Three pre-bookings that make day one painless.

Airport transfer

Fixed-price meet-and-greet at LIS.

Book transfer
eSIM data

Land connected — no roaming, no SIM queue.

Get eSIM
Travel insurance

Medical + baggage + cancellation, per-day pricing.

Compare cover
Country guide
Portugal overview
Budget
Portugal trip cost
Entry rules
Portugal visa & entry

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